If I were to rework it for me, it would be something like:
A is for Acting silly, B is for Breathing slowly and deeply, C is for Cats,
D is for Deep conversations, E is for Exercise, F is for Fussing with my hair, makeup, or wardrobe,
G is for Giggling, H is for Humor, I is for Internet, J is for Joking around,
K is for Karsten, L is for Listening to music, M is for Movies,
N is for Noodling on the guitar, O is for Ocean breezes, P is for Pilates,
Q is for Quicken (seriously: feeling in-control of my finances relaxes me), R is for Running, S is for Sex,
T is for Thrift shopping (one of my favorite ways to spend an afternoon),
U is for Urban hiking (another one of my favorite ways to spend an afternoon), V is for Vacation,
W is for Writing songs, X is for eXploring a new place (thanks for the “eX” idea, Forbes!),
Y is for Yoga, Z is for Zoo (another one of my favorite ways to spend an afternoon).
What are your tried and true methods for de-stressing, abecedarian or otherwise?