Not convinced yet

Until such evidence is available, he would advise patients who have had four episodes of tonsillitis in one year or three in six months that they are likely to have on average two and a half days of sore throat in the next six months if they decide not to have the operation; if they decide to have the operation they are likely to have about 13 days of severe pain immediately after surgery, and then on average half a day of sore throat in the next six months.

He would also make them aware that they might have minor postoperative complications and very rarely life threatening complications.

I have strep throat again. It's at least the second time this year, and maybe the third - I wasn't tested for it in January when I had similar symptoms.

Several of my friends are relating stories that tonsillectomy stopped recurring strep throat for them, and I've been reading up on it, but the excerpt above is one of many that have given me considerable pause.

I mean, after all, I've already had one big operation in my neck (thyroidectomy), and that one left me with unpleasant consequences (parathyroid damage, meaning inability to regulate calcium in my bloodstream). I'm pretty hesitant to go messing around in there again.

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Posted 1 month ago

Another Nashvillian's perspective, America

Here’s the deal with our town. We have one particular industry here, the music industry, which isn’t really that big in the grand scheme of things, that has made a lot of money putting out an image that we’re a bunch of inbred hillbilly yokels who sing about sexy tractors and watermelon crawls. We know that’s what you think, and that’s OK. Meanwhile we are walking around in our regular clothes, not in cowboy hats and boots, going to our jobs in healthcare and publishing and tourism and tech, just living our lives in peace.

Now, it’s true that we aren’t entirely like some of you. We hold the door open for old ladies and say thank you to the cashier and get called “hon” by the waitress at the Waffle House. We say “y’all” and “all y’all” and we eat grits and biscuits. And here’s another thing, we’re quick to help people, but we’re also quick to mind our own business. There are a lot of famous people in this town. We leave them alone. I saw Jack White at my favorite watering hole recently. Everybody left him alone. I saw Michael McDonald at an Indian buffet recently. There were 100 people in that restaurant, everyone left him alone. We all know where Nicole Kidman buys her groceries and where Vince Gill eats breakfast on the weekends, yet you never see paparazzi hanging out in those places. This isn’t New York and it isn’t L.A. That’s how we like it.

via http://jimreams.tumblr.com/post/576346309/america-hello-from-soggy-nashville

 

Jim is my friend (I'd call him my "dear friend" but he has a bad reputation to keep), and we have a great time hanging out, drinking together, checking out women, cracking wise, and so on. I wrote my perspective here. We see this a little differently around the edges, and that's perfectly OK by me. I'll still buy him his next beer for writing such a wonderful post.  

 

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Filed under  //  flood   friends   nashville  
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Posted 2 months ago

A Nashvillian's heart-to-heart with America

America, we need to talk.

A few days ago, while rain kept falling harder and longer than I've ever seen, in between cleaning up our flooded basement (my husband's art studio), I anxiously checked my iPhone (my laptop had been submerged that morning) for updates from local friends via Twitter and Facebook, watching the reports roll in of devastating flooding and loss. And I glanced through the updates wondering where, in all of the information about this disaster, were the reports from national news media. And their absence seemed curious. 

As the hours passed into Sunday evening, and the skies eventually cleared, I thought maybe now. Maybe now it can be reported from outside, because until now this... this disaster was still underway but maybe now its effects can begin to be summarized. 

And there were indeed a few news stories, but many were missing. And their absence seemed odd.

And the sun rose Monday morning, and the skies were bright but the river still rising, I thought maybe now. Maybe now the car explosion that didn't explode can be seen in contrast to the 500-year-flood that, well, flooded

And a few more stories appeared, but still many were missing. And their absence seemed insulting. 

We were dealing with the rising river and the rising panic of the possibility of whole neighborhoods submerged if a levee broke or the river crested higher than expected, and every passing minute seemed vitally important. And strangely, no friends or family from outside the area were calling to check in and be sure we were fine. They simply didn't know. 

And as hours passed into Monday afternoon, and more landmarks flooded, and more stories of homes lost came to light, I began to think of what a lack of national coverage could mean: inadequate awareness would mean inadequate support from outside, whether public funds or private donations, and it was becoming evident that we would need significant help in rebuilding. 

And a few more stories trickled through, but so many were still missing. And their absence seemed hurtful. 

When we heard there was need for help laying sandbags on Monday evening to protect the city's water supply and we went to help, working side by side with convicts, we were overwhelmed by the sight and experience of how many other Nashvillians turned out to help. We were being overlooked by outsiders, perhaps even snubbed, but we were ready to take care of ourselves. 

That spirit is strong - we're proud of our town, and proud of who we are and how well we cope - and that strength is commendable, but we deserve your support, America. Once articles did begin to appear in national news outlets, many that allow user comments online were full of hateful remarks openly expressing disgust for Nashville and its presumed political/social/religious population, equating all of us with the most unfortunately vocal and vitriolic minority. 

The truth is, America, that Nashville is a place like any other place, with people like any other people, and plenty of differences of belief and opinion to go around, and most days, we all manage to live together and wish each other good morning. I have encountered plenty of disagreement with some of what I value and believe (and don't believe). But some of what I stand for - a lot of the stuff you think Nashville definitely doesn't stand for - is some of what is most widely defended here. And with those who disagree, I have still usually been able to have friendly drinks. 

That's all we ask, America. We don't have to agree on everything. But can't we discuss our differences another time? Right now we're hurting, and we need help, and we hate to have to ask for it. Right now we just need you to step up, put down your grudges, and pick up some tools and help. 

Heck, we might even write you a song to say thanks. 

Want to help? Here's a great resource with a lot of ideas about how you can. Thank you sincerely. 

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Posted 2 months ago

Raw vegan deep dish pizza

I'm not gonna lie: I'm pretty stoked about this pizza. I got inspired when Karsten and I went to Karyn's Raw Cafe in Chicago and afterwards picked up a slice of raw vegan deep dish pizza (for $12.99 - remember, that's for a slice!) from Karyn's Fresh Corner, the adjoining shop. The pizza was jaw-droppingly amazing, and impressed each of the family members who later tasted it. I knew I had to recreate the experience at home. 

I found a crust that looked promising in a raw foods book I happened across in a thrift store (yes! can you believe I randomly found a raw recipe book in a Nashville thrift store?) and special-ordered soft wheat berries from Amazon to sprout. After a few days of soaking barley and sprouting wheat, I was ready to pour and dehydrate the crust. The dough as it went into the pan had a springy quality not unlike flour-based bread dough, so I was encouraged that this might just be the thing. Anyway, the crust dehydrated for something like 24 hours and then it's been hanging out in the fridge waiting for me to have time to make the rest of the ingredients. 

Today, despite an injured back (too much gardening yesterday), I got into the kitchen and soaked, marinated, chopped, blended, and adjusted the veggies, the cheese (macadamia ricotta from Matthew Kenney's Everyday Raw), and the sauce (also from Everyday Raw), and the finished pizza is in the dehydrator now warming up for dinner. 

The crust going into the dehydrator

marinated veggies 

macadamia "cheese"

tomato sauce

Update: We just finished dinner. It was GREAT. I would add more veggies next time, and make a bigger amount of the crust so it can be thicker, and make more of the cheese, but when your notes for next time are "more, more, more," it's a sign you're already pretty close to the mark. This is going on my "stuff to serve guests" list for sure.

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Filed under  //  raw food   veg*nism  
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Posted 4 months ago

This is why you're sick, fat, or poor if you're trying to eat healthy

I LOVE a good infographic, and this one nails it.

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Filed under  //  health   veg*nism  
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Posted 4 months ago

Raw 'cooking'

I had quite a few non-raw meals this weekend: veggie & hummus bagel sandwiches at Star Bagel on Saturday morning, and brunch with six awesome women at The Wild Cow on Sunday morning. Both meals were well worth splurging on. 

But I also did a bit of raw "cooking," and everything I made this weekend came out great! I made raw pizza on Friday night, based on a recipe I saved in Evernote but which appears to have since been removed from the blog that posted it. It's basically ground flaxseed, sunflower seeds, pumpkin seeds, garlic, black sesame seeds, salt, and water. I also added a bunch of Italian seasoning because it seemed kind of blah without it. That turned out pretty good - certainly a good base to tweak for future improvising. 

Then there was the black olive pesto (more like a cross between pesto and tapenade - yum) and the red pepper hummus with lime, both from Everyday Raw by Matthew Kenney - easily the most consistent of my raw cookbooks in terms of pleasing Karsten (who's been, shall we say, less than impressed with most of the raw dishes I've been making) and other non-raw eaters, although with many daunting steps that say things like "dehydrate for 36 hours." Not even kidding. Menu planning is a must if you want crowd-pleasing raw food. 

And then on the opposite end of the prep time spectrum, there was the raw chili, found by dumb luck on a search for, you guessed it, 'raw chili'. (I was getting hungry from reading all the mentions on Twitter of eating or making chili while watching the Superbowl. I kind of didn't expect to actually find raw chili recipes, let alone quite a few of them.) It only took about 15 minutes to make, and then about an hour in the dehydrator just to warm it up, but if you don't mind chilly chili, you can eat it cold. It's stupid good for being so dead easy. 

Anyone want to come over for lunch? We're having leftovers. :)

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Posted 5 months ago

Solid gold

Thanks to Jeph Jacques at Questionable Content for this gem: 

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Posted 5 months ago

This is so me.

I get a lot of foot and leg cramps. They can happen anywhere, at any time -- a business meeting, a movie, while sleeping, you name it -- and they're incredibly disruptive. I'm so totally this cat.

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Posted 5 months ago

Look! @ladonnabowers left me an eye pillow on my front doorstep. So thoughtful!

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Posted 6 months ago

Evaluating Netflix, subscriptions, and the room we make in our lives for entertainment

Having Netflix doesn’t change your movie viewing habits beyond the honeymoon period unless there are other adjustments in your life. If you enjoy watching films or watching television series on DVD – and you do this quite often already – then Netflix will probably be a service that you get your money’s worth from.

However, if you don’t watch many movies now and you’re only considering subscribing because you imagine you’ll watch a whole lot more because it’s more convenient, you probably won’t, at least not after the honeymoon period (where you watch a flood of them at first).

That’s not to say no one who subscribes to Netflix doesn’t begin to watch more movies – I know of at least one person who unquestionably does. However, Netflix wasn’t the root cause of that change. That change in how he spent his time was a personal choice to spend more time watching films than to engage in other activities, such as World of Warcraft. This could have been done without Netflix at all – Netflix merely made his new hobby substantially less expensive.

This is really similar to some of the findings from the research we did at Magazines.com about the room people have in their lives for entertainment and recreation and how, in order for people to be willing to commit to more subscriptions, they have to be willing to make room in their lives from the other ways they spend their time.

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Posted 7 months ago