Did my first run in over four weeks this morning. I trotted along slowly for about a mile, with some walking and stretching interspersed throughout. Then I hopped off the treadmill and did 10 minutes or so on the elliptical, then got back on the treadmill and ran without walking for another mile.

I felt sure I’d have some achiness today, but it’s not too bad. A little twinge-iness in my knee and hip, but nothing nearly as bad as it’s been over the past few weeks even without having run.

Check this out, though: my jaw locked up at lunch today. I was having a lunch meeting and I’d just finished my sandwich when my jaw felt like it came unhinged on the right side. I wiggled it around trying to pop it back into place, but the longer it stayed out of whack, the worse it hurt until I was finally crying and my colleagues were asking if I needed to go to the emergency room. Finally the pain started to subside and my jaw gradually felt like it was mostly back in place, but even now, 9 hours later, it’s still kind of achey.

I had no idea running could hurt my jaw.


3 thoughts on “174

  • July 6, 2004 at 4:44 pm

    Okay, that sounds really friggin’ scary! Eek. 🙁


  • July 7, 2004 at 2:42 am

    do you clench your teeth when you run?

  • July 8, 2004 at 1:57 am

    That sounds awful! I hope you don’t have a recurrence!


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