You know how I was talking about ordering that CSA basket from Plumgood Food? Well, it showed up Thursday and it was a bounty of vegetables. Something like 20-25 tomatoes, 20-25 okra, 8 ears of corn, 3 cucumbers, 3 leeks,
Time to get serious about eliminating soda
When I learned about the connection between carbonation and bone density loss, I cut my soda intake almost completely. I was mostly good about keeping up with that for the past several years, but got a little lazy this past