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The personal blog of Kate O'Neill. Yes, that one. No, not that one.

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Eating & Veg*nism

#whatveganseat #merrychristmas

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Kate O'Neill December 26, 2014February 2, 2015 Eating & Veg*nism No Comments Read more

Going vegan or vegetarian for the new year?

My blog isn’tĀ aboutĀ veganism, per se, but since a lot of people in my social circles know me as a long-time vegan, I’m often asked for suggestions on how to make the transition smoothly. As I approach 16 years as a

Kate O'Neill January 10, 2014 Eating & Veg*nism No Comments Read more

Santa Berries

via stuff.icanhascheezburger.com I could totally do a raw vegan whipped cream and pipe it into strawberries as a party treat. Score!

Kate ONeill December 21, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Chocolate chocolate chip muffins. Vegan, of course.

Taken at The Cat Shack

Kate ONeill December 11, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

“You should eat meat.”

Last night I casually mentioned on Twitter that my cuts and bruises from a bike accident two weeks ago were reaching the “Itchy” stage of healing. Wasn’t expressing concern, wasn’t asking for advice, etc. But I received two private replies suggest…

Kate ONeill September 6, 2010February 6, 2015 Eating & Veg*nism 6 Comments Read more

Brunch, sort of.

I guess this is the raw(-ish) equivalent of breakfast cereal for lunch: a bowl full of chopped fruit (Pink Lady apples, Tuscan cantaloupe, black plums, and banana), coconut milk, shredded dried coconut, and buckwheaties (soaked, sprouted, & dehydr…

Kate ONeill August 29, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Raw vegan deep dish pizza

I’m not gonna lie: I’m pretty stoked about this pizza. I got inspired when Karsten and I went to Karyn’s Raw Cafe in Chicago and afterwards picked up a slice of raw vegan deep dish pizza (for $12.99 – remember, that’s for a slice!) from Karyn’s Fr…

Kate ONeill March 28, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Raw ‘cooking’

I had quite a few non-raw meals this weekend: veggie & hummus bagel sandwiches at Star Bagel on Saturday morning, and brunch with six awesome women at The Wild Cow on Sunday morning. Both meals were well worth splurging on. But I also did a bit of…

Kate ONeill February 8, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Guilt-free goodness

This afternoon’s snack is 2 bananas, cacao powder, maca powder, goji berries, and agave nectar blended up with some cacao nibs tossed in at the end for crunch. Seriously, this is one dee-licious smoothie.

Kate ONeill November 25, 2009February 6, 2015 Eating & Veg*nism No Comments Read more

The definition of summer cool

is a Blue Coast veggie burrito followed by a blueberry chocolate chip paleta. I’d be supremely relaxed right now if 1) I didn’t have so much crap to do, and 2) I hadn’t eaten quite so much of said food.

Kate ONeill June 27, 2008 Eating & Veg*nism, Nashville No Comments Read more
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