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kateoneill.me | Kate O'Neill

The personal blog of Kate O'Neill. Yes, that one. No, not that one.

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Brunch, sort of.

I guess this is the raw(-ish) equivalent of breakfast cereal for lunch: a bowl full of chopped fruit (Pink Lady apples, Tuscan cantaloupe, black plums, and banana), coconut milk, shredded dried coconut, and buckwheaties (soaked, sprouted, & dehydr…

Kate ONeillAugust 29, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Not convinced yet

Until such evidence is available, he would advise patients who have had four episodes of tonsillitis in one year or three in six months that they are likely to have on average two and a half days of sore throat in the next six months if they decid…

Kate ONeillJune 17, 2010February 6, 2015 Sickness & Health No Comments Read more

Another Nashvillian’s perspective, America

Here’s the deal with our town. We have one particular industry here, the music industry, which isn’t really that big in the grand scheme of things, that has made a lot of money putting out an image that we’re a bunch of inbred hillbilly yokels who…

Kate ONeillMay 6, 2010February 6, 2015 Nashville No Comments Read more

A Nashvillian’s heart-to-heart with America

America, we need to talk. A few days ago, while rain kept falling harder and longer than I’ve ever seen, in between cleaning up our flooded basement (my husband’s art studio), I anxiously checked my iPhone (my laptop had been submerged that mornin…

Kate ONeillMay 6, 2010February 6, 2015 Nashville 6 Comments Read more

Raw vegan deep dish pizza

I’m not gonna lie: I’m pretty stoked about this pizza. I got inspired when Karsten and I went to Karyn’s Raw Cafe in Chicago and afterwards picked up a slice of raw vegan deep dish pizza (for $12.99 – remember, that’s for a slice!) from Karyn’s Fr…

Kate ONeillMarch 28, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

This is why you’re sick, fat, or poor if you’re trying to eat healthy

via flowingdata.com I LOVE a good infographic, and this one nails it.

Kate ONeillMarch 14, 2010February 6, 2015 Food & Health No Comments Read more

Raw ‘cooking’

I had quite a few non-raw meals this weekend: veggie & hummus bagel sandwiches at Star Bagel on Saturday morning, and brunch with six awesome women at The Wild Cow on Sunday morning. Both meals were well worth splurging on. But I also did a bit of…

Kate ONeillFebruary 8, 2010February 6, 2015 Eating & Veg*nism No Comments Read more

Solid gold

Thanks to Jeph Jacques at Questionable Content for this gem:

Kate ONeillFebruary 5, 2010February 6, 2015 Silliness No Comments Read more

This is so me.

via icanhascheezburger.com I get a lot of foot and leg cramps. They can happen anywhere, at any time — a business meeting, a movie, while sleeping, you name it — and they’re incredibly disruptive. I’m so totally this cat.

Kate ONeillJanuary 31, 2010February 6, 2015 Cats 2 Comments Read more

Look! @ladonnabowers left me an eye pillow on my front doorstep. So thoughtful!

Kate ONeillJanuary 7, 2010February 6, 2015 Life at Home No Comments Read more
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